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Older Adult Program Tai Chi Class

Older Adults Program

*NEW* Tai Chi Cost: Free Add to my Calendar

Tai Chi is a type of martial art known for its defense techniques and healthy benefits. Tai Chi has evolved over the years into an effective means of alleviating stress and anxiety. It has been considered to be a form of mediation in motion which promotes serenity and inner peace. Supported by Beach Cities Health District.

Where: Surf Dance Room/Joslyn Community Center
Time: 9:00 AM to 10:00 PM
Cost: Free

For more information, feel free to contact the Older Adults Program at (310) 802-5447. For more classes and activities offered by the Older Adults Program, please visit the Classes and Activities webpage. The Older Adults Program is always offering new events, workshops, lectures and bus trips specifically for older adults 55+. For information on these events and trips, please visit Upcoming Events or the Bus Trips webpage.

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