Older Adults Program *NEW* Tai Chi Cost: Free
- Date: 04/11/2014 9:00 AM - 10:00 AM
- Location: Joslyn Community Center
1601 Valley Drive
Manhattan Beach , California 90266
Tai Chi is a type of martial art known for its defense techniques and healthy benefits. Tai Chi has evolved over the years into an effective means of alleviating stress and anxiety. It has been considered to be a form of mediation in motion which promotes serenity and inner peace. Supported by Beach Cities Health District.
Where: Surf Dance Room/Joslyn Community Center
Time: 9:00 AM to 10:00 PM