YMCA of Greenwich Offering FREE Demos of Exciting New Spin Class, Group Ride!

The YMCA of Greenwich is offering FREE demos of their brand new spin program! Group Ride is a 60-minute cycling experience brought indoors. Roll over hills, chase the pack, spin the flats, climb mountains, and sprint to the finish! Participants will feel the thrill of energetic music and group dynamics as you get the all the benefits of authentic interval training. This new class is a terrific workout for experienced riders as well as those new to cycling.

To kick off demo-week, the YMCA will be partnering with Green & Tonic to provide some nutritious and delicious post-ride snacks. Secure your spot and sign up at the front desk starting January 15.

· Saturday, January 17 (11:00am) *Green & Tonic signature juice sampling

· Monday, January 19 (12pm)

· Tuesday, January 20 (9:30am)

· Wednesday, January 21 (7:00pm)

· Thursday, January 22 (9:30am)

Not a member of the YMCA? Not a problem!

Classes during demo-week are FREE and open to the entire community, plus there is a membership incentive for adults and families that join in January, including free massage and personal training!

For nearly a century, the YMCA of Greenwich has served as a valuable community center in the heart of town and enriches the lives of more than 5,000 people. The YMCA strives to strengthen the community by enabling people of all ages and abilities to lead healthier, more active and productive lives.

The YMCA of Greenwich was founded more than 99 years ago in 1916. Today, it is the largest community-based organization in Greenwich with more than 5,000 members dedicated to healthy living, youth development and social responsibility through athletics and life-long learning programs in order to nurture the potential of all in our community. To learn more about the YMCA of Greenwich, membership and its numerous wellness programs, visit: www.greenwichymca.org.