Neighbor News
Handling stress and depression during the holidays
stress, depression, holiday blues, counseling, support, Hartford HealthCare, senior services
MERIDEN – Instead of being joyous, the holidays can cause much stress and depression as people face too much to do, unpleasant memories, unreasonable expectations and unhappiness. The outcome can take a toll mentally and physically. The free program, “Handling Stress and Depression during the Holidays,” will be held Monday, Dec. 12, 10:30-11:30 a.m., at Meriden Senior Center, 22 W. Main St.
Facilitator Mary Pat Daniels, LCSW, Rushford Health Center, will discuss how to be realistic, plan ahead and seek support to help ward off stress and depression. This program is sponsored by Hartford HealthCare Center for Healthy Aging.
Registration required. RSVP to Meriden Senior Center, 203.237.0066.
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Hartford HealthCare Center for Healthy Aging, a not for profit member of Hartford HealthCare Senior Services, is a resource and assessment center designed to enhance access to services and information related to attaining optimal quality of life for seniors and their caregivers. For more information about Hartford HealthCare Center for Healthy Aging, visit cthealthyaging.org or call toll-free, 1-877-4AGING1 (1-877-424-4641).
