Using proper ergonomics when lifting and perform activities around your house can make a world of difference when trying to avoid injuring your back. The attached graphic shows some quick and easy tips when you are working around the house this weekend!
Dr. Jeff Langmaid is a chiropractic physician with Florida Orthopaedic Institute in
Brandon, FL. I believe in supporting a naturally healthy, active, and
pain-free lifestyle for Tampa Bay. Learn more at
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