Community Corner
Great Escape: Friday Night Restorative Yoga at Blue Heron
Get down this Friday night...onto your yoga mat, that is.
in Silver Spring offers a relaxing alternative to your standard kid-free Friday night outing: a de-stressing yoga workshop. This Friday Night Restoratives yoga class aims to help free your bod and mind from the tension of your week so that you can greet your weekend revitalized.
Whether you're a complete yoga novice (no prior yoga experience necessary) or a pro, the slow, gentle movements and meditations work to bring you to a "state of release and balance."
The class is from 7:30 to 9 p.m. on Friday nights and the cost is $20/class. Pre-register online or via phone at 301-754-3730.