Join us on Sunday June 22nd from 2:00 PM to 4:00 PM at the Center for Asian Martial Arts School for our Tai Chi Open House. All ages and physical abilities are invited to join. We will cover Qigong breathing, Tai Chi, and mindful ways to include it in your life.
Tai Chi helps relax the mind and body, improves balance, and increases endurance. Through consistent practice it can help transform your life and is accessible to all who want to improve themselves and seek balance.
Event will be held at:
Center for Asian Martial Arts School - 77 Spring Street (Shaw's Supermarket Plaza)
Free Lessons & Demonstrations
Date: Sunday June 22, 2014
Times: 2:00 PM to 4:00 PM