Curves has teamed up with national fitness expert Jillian Michaels to bring something new. A 30 minute total-body workout that incorporates the traditional Curves circuit training with metabolic conditioning exercises designed specifically for Curves by America's Trainer, Jillian Michaels. These 12 functional moves are designed for women at every age and fitness level that boost intensity, build strength, burn fat, and prevent plateaus so you can achieve those New Year goals. There are also modifications to the workouts that challenge without straining.
Curves® J-Town is also a weight loss center specially designed for women featuring Curves Complete®, the only program that includes exercise, meal plans, and coaching – all in ONE place. Check out www.CurvesComplete.com for more information.