Community Corner
Dishin' In Montclair with Alma Schneider... And???
Dishin' in Montclair talks to busy parents around Montclair to find out how they find time to provide healthy meals for their families
This week Alma Schneider talks with working mom Patti Safian to find out how she finds time to prepare nutritious meals for her busy family.
Watch the video and then make Patti's "Always-On-The-Run Corn And Bean Salad." Here is the recipe:
Patti's "Always-On-The-Run" Corn And Bean Salad:
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Two 15 oz cans corn, preferably organic and Eden brand
Two 15 oz cans black beans, preferably organic and Eden brand
Find out what's happening in Montclairfor free with the latest updates from Patch.
About 2 TBS balsamic vinegar, more to taste
Approximately 1/2 cup of chopped basil
Two cloves of crushed garlic
One large tomato or one cup cherry tomatoes, preferably organic
Salt and pepper to taste
Drain and rinse cans of corn and beans and add to a large bowl (or preferably one that doubles as a tupperware for easy fridge storage). Chop or hand tear the basil and toss in the bowl. Chop the tomatoes and toss in (I prefer them seeded). Stir everything together and add in salt and pepper to taste.
Enjoy!
