21 Aug 2014
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Sleep Disorders

Do you feel like you don't get enough sleep even when you do? This workshop that is designed for seniors will help you understand more about your sleeping disorders.

Sleep Disorders

Seniors at the Community Synagogue of Rye have a group called SAJE (Senior Activities in a Jewish Environment). SAJE gives opportunities to seniors to socialize and have educational experiences while they are retired. 

 

SAJE meets every Monday and Thursday between 11:30 am and 1:30pm and includes lunch after the workshop.

 

On Monday, January 13th, 2014, SAJE will have Dr. Geoff Levy from White Plains Sleep Center come and discuss sleep disorders.

 

Do you ever feel like you can’t go to sleep at night or wake up and can’t fall back asleep?

 

This program will explore the different sleep disorders, including: insomnia, snoring, sleep apnea, sleep deprivation and restless leg syndrome.


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