A free self-defense clinic for women and teenage girls will be held from 7-9 p.m. Nov. 10 at the , 18100 Royalton Rd.
The Clinic, which will be led by of , is presented by the Strongsville Rotary Club.
The "Don't Be A Victim" workshop will focus on providing women with information on safety awareness, evading assault and self-defense skills.
The use of basic hand strikes, blocks, simple kicks and easy ways to escape from grabs or holds will be explored. Participants will learn in a safe, controlled, relaxed, fun environment.
Early registration is encouraged. Last year's clinic was filled to capacity.
Register online at www.dontbeavictim.info, or fill out a registration form at the front desk at the rec center.
Drop off completed forms at the front desk, fax to 216-937-0224 or mail to Rotary Club of Strongsville, "Don't Be A Victim," P.O. Box 360401, Strongsville, 44136.
Teenage girls 13-17 will be required to have written permission from a parent or guardian.