A little cabin fever, winter blues for your Tween, come to a Tweens Yoga
Workshop (ages 11 - 14),
cost $10, on Saturday, March 15th 2:00 - 3:00 pm. This workshop will
offer the tweens a place to find some sanctuary in yoga, develop self-confidence, build body awareness and flexibility in a class designed just for this age group. Like adult classes, this experience is aimed at helping tweens cultivate focus, self-respect, mindfulness, and creativity in a gentle yoga flow focused on alignment. A guided relaxation at the end will seal the practice with instructor Stacy Daniels. * This may be offered as a regular class, if there is sufficient interest, so please help us spread the word! No sign up necessary.