23 Aug 2014
70° Overcast

NUTRITION LINKS--Teaching people how to eat better for less.

A Joint effort between Penn

State Nutrition Links, Phoenixville Communities That Care
and Phoenixville Recreation Department.

PRESENTED by:  Ms. Cindy Seigafuse

Space is limited so register early

Cost $5.00 for all 6 weeks.

Parent cooking and eating well classes. 

Come for a series of lessons and activities on various

topics to help you care and feed your family a healthy

diet on a limited
budget.

Learn how to prepare low-cost, quick meals.

Develop new cooking and food safety skills.

Try new nutritious-foods.

Participants of the Eat Smart Move More program will receive

a certificate, cookbook, stretch band for exercising, food thermometer and tote

bag upon completion.

To Register:

Please contact Ms. Dolores Winston

Phone:  610-933-7728 x 1

 

This program runs on Tuesday  -- 11/05/13 through 12/10/13.

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