An organic expression of yoga and freeform movement. Inspired movement circulates what is stagnant; opens what is closed; and surfaces what is buried. Moving from inspiration and Presence transforms, heals and reminds us of a deeper intelligence that can joyfully guide us moment to moment through life. Come and have fun, explore and relax into a mixture of yoga, guided freeform movement and
nourishing savasana. No dance experience needed. Some yoga experience helpful. Class offered weekly on Mondays at 7:35 pm.