Think Fitness in Calabasas is hosting a community outreach TRAIN SMART Work Shop.
Learn how to train the right way for your sport or for life!
January 2nd, 3rd, 4th 2pm-4pm
This is an educational based seminar for middle school and High school students covering the most update scientific fitness methodologies.
Each student will receive a comprehensive warm-up program, guidelines on nutrition, and a progressive age appropriate strength training program.
Please call 818-871-0200 to reserve your spot and receive your syllabus.
For any questions please email Nathan at Nathan@thinkcalabasas.com.
Hope to see you there!
This post was contributed by a community member. The views expressed here are the author's own.
The views expressed in this post are the author's own. Want to post on Patch?