Health & Fitness For Life, a division of
the Powered By Youth Foundation Inc., aims to help educate and overcome issues
surrounding weight gain and nutritional challenges. Through exposure to the latest trends in
effective diet and proper work-out routines, PBY will provide the knowledge and
motivation it takes to live a healthy life, both in body and mind. PBY Health and Fitness classes are designed to
teach people of all ages what a healthy lifestyle is and how to live that
lifestyle at any age. The goal for each
participant is to gain the tools necessary to achieve and live healthy with the
correct education to carry it forward.
Class Dates
June 14 & 28 – Cardio Training
(Nutrition)
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on own/self-motivation)
importance of HS sports)
(Stretching and recovery)
Full body (closing statements, questions
How to Register:
Pre-registration
is required
Register By Phone: (866)
729-0211 ext. 702
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Register By E-Mail: health@pbyfoundation.org
Register On-Line: www.pbyevents.org
Class Cost: Free To All Participants
Class Size: 1st Come 1st Serve