Breathing In, Breathing Out: Peace, Presence, and Well Being
Join Richard for an enriching experiential exploration into the ancient principles underlying the art and science of pranayama, mudra and bandha that nourish and refresh you, lead you to health and vitality, and deepen your meditative understanding of your Self as unqualified Presence.
Come develop a working knowledge and personal practice of pranayama that you can take with you into your daily life. This is a rare local opportunity to study with a noted leader in the field of Yoga Therapy.
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Suitable for yoga and meditation teachers, and anyone who wants to deepen their understanding and personal practice of Pranayama.
DATE: Sunday, February 23, 2014
TIME: 10:00AM – 12:00PM
Find out what's happening in Agoura Hillsfor free with the latest updates from Patch.
Richard Miller, PhD is founding president of the Integrative Restoration Institute (IRI), co-founder of the International Association of Yoga Therapists (IAYT), and author of Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing. One of this generation’s leading teachers of non dual wisdom, he leads retreats and trainings internationally. www.irest.us