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Restorative Yoga and Yoga Nidra with Maggie Mellor - Sunday Sept 7, 1-3 P.M.

This practice is suitable for anyone who wants to simply relax deeply. Be guided into the deepest levels of relaxation through Yoga Nidra

Sunday Sep 07, 2014

From: 1:00 PM - 3:00 PM

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This practice is suitable for anyone who wants to simply relax deeply.
Maggie Mellor guides you into the deepest levels of relaxation through Yoga Nidra. Lying very comfortably on your back, awareness is drawn through five layers of consciousness till you hover just above the level of sleep.
This is a profound experience of being aware of being asleep!
By creating and placing your intention at the onset of this inward journey, you shape your destiny.
This is the secret tool of yogis and swamis!
This two-hour workshop begins with Restorative Poses to prepare for Yoga Nidra.
If you like Shavasana, you will love Yoga Nidra!
Leave this workshop in awe of the beauty of your Being and the great potential of your life.

$35.00 After August 24th (Membership discount applies)

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Click below to sign up now!

http://bit.ly/1pedl5k

Yoga Upstairs

5308 Derry Avenue, Suite K 2nd Floor

Agoura Hills, Ca 91301

www.yogaupstairs.com

818 889 8018

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