Aliso Hills Taekwon-do Self Defense Class

OPEN TO THE PUBLIC! 

The best way to predict how you'll react in an attack is to learn how to defend yourself so that FEAR of not knowing what to do, will not hold you back!  Join Master Paul D'Ambrosio, 6th Dan Black Belt and the staff of Aliso Hills Takewon-do as they teach you how to defend yourself against an attacker.  Topics may include:

How to hit properly.  What if I am pinned to the ground? What if I am being choked?  What if I am grabbed from behind?  What if someone grabs my hair?  What are the key points of contact to stop an attacker?  How do I get someone twice my size off of me? And more...

This very informative class is hands on.  You will practice moves with a partner...this is a great time to bring a friend (but its not necessary).  Come dressed in workout clothes, or something you can move in easily.

Open to the community-men, women and teens are welcome, we can never be too prepared when it comes to defending ourselves. 

Questions? Please give us a call!