This post was contributed by a community member. The views expressed here are the author's own.

Sports

Jazzercise - Dance Fitness

The Jazzercise workout program combines jazz dance, resistance training, Pilates, yoga and kickboxing movements into one 60-minute total body workout.  Each workout blends dance aerobics with muscle toning and stretching movements, all choreographed to today’s hottest music, including Top 40, jazz, country, funk, rock, blues and hip hop.

 

16 and older

Find out what's happening in Aliso Viejofor free with the latest updates from Patch.

The views expressed in this post are the author's own. Want to post on Patch?

More from Aliso Viejo