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Community Corner

Feeling a little Stiff? Yoga for the Inflexible Beginner is right for you!

Let’s face it, you are inflexible
and doing yoga seems impossible.  Yoga ads or videos portray poses you have
no intention of ever trying.  But now there's good news for ordinary inflexible people! While you might not be able to touch your nose to your toes,  you can join us for an introduction to Yoga which can totally help you stretch. Even just
a little bit is progress, especially for those muscles we don’t even know we
have. 

This Sunday, Yoga for the Inflexible Beginner will be held for  runners to couch potatoes: You
are all invited to join us for this workshop.

No yoga experience necessary!

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We
start on the floor, we will breathe and we will figure out how to stretch safely and slowly and we will laugh along the way.

This yoga is perfect for ANY body, yours
mine and the person next to you!
Space is limited to the motivated! PLEASE RSVP. Prepay:
$20 or
$25 at

the door (come 15 minutes early!)

http://bit.ly/Yoga-Divina-Inflexible-Beginner

Find out what's happening in Altadenafor free with the latest updates from Patch.




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