This is an ongoing class and inspiring support group to assist
those who would like to become healthier using proven energy techniques
and a lifelong, healthy, easy-to-do ~ optional ~ food program.
Have that final 10 pounds to eliminate or... 100 pounds? Doesn't matter! We're here for you!
You'll
begin making less-than-overwhelming changes; identifying lifestyle
causes of weight-gain and other health issues. You'll receive the
support you need and want; meeting and making new local friends.
You'll be developing a lifestyle that supports and assists you.
We'll
be learning and using energy techniques to uncover lifelong habits of sabotage
and building lifelong habits that support you in your wellness. This is
your chance to be on a path of self-discovery and self-improvement for
your lifetime with others who have the same or similar issues! How fun
is that?
Putting the emphasis on health instead of weight takes
one off the dieting merry-go-round, and into a healthful, sustainable
eating style that produces effortless weight loss as a side effect.
Come join us Tuesday evenings, 6-7:15 p.m. OR, 7:30-8:45 p.m. First class is free!