Personal Training with Unlimited DEXA and VO2 Max

Custom Fit

Most training programs run on guesswork. Custom Fit replaces it with measurement. At its San Francisco studios, Personal Training and Partner Training memberships include unlimited DEXA body-composition scans and VO2 max testing — diagnostics usually sold one scan at a time or reserved for specialized clinics. Custom Fit members can test as often as they train. The reasoning is straightforward. A DEXA scan measures fat, lean muscle, and bone density with clinical precision. A VO2 max test measures the body's maximum oxygen uptake, one of the strongest predictors of cardiovascular fitness and long-term health. Run those tests on a regular cadence and a member can see exactly what is changing, where, and whether a program is working — rather than relying on the scale or the mirror. That is the idea behind Custom Fit's positioning: not a gym, a performance lab. Every program is built from a member's measured body composition and cardiovascular capacity, then adjusted as the data moves. The goal is to eliminate the guesswork that defines most fitness routines and to treat training as something you can verify. The model also brings longevity diagnostics that usually live in concierge medicine into a routine training week. Body composition and cardiovascular capacity are central markers of how well a person is aging, and regular testing keeps those numbers visible rather than treating them as an occasional, expensive add-on. Custom Fit operates in Hayes Valley (323 Octavia Street), on Market Street (1844 Market), and with a Downtown San Francisco location on Battery Street (570 Battery) opening soon. Personal Training, Partner Training, and select memberships include the testing. More information is available at customfitsf.com.

San Francisco

San Francisco County

Fernando Haro

Bay Area

California

Most training programs run on guesswork. Custom Fit replaces it with measurement. At its San Francisco studios, Personal Training and Partner...

High Quality Custom Couches and Sectionals - Made in the USA

Create A Couch

We are a family-owned and operated custom couch store with 20 years of experience. Our couches and sectionals are high-quality, built to last, and made in the USA.

San Mateo County

San Carlos

We are a family-owned and operated custom couch store with 20 years of experience. Our couches and sectionals are high-quality, built to last, and...

Armando Ramires  gardener & Landscaper

I'm Armando. I live in San Mateo. My passion, aside from my family, is my great job, which I'm increasingly passionate about. I love nature, plants... 

Albert Gregory

San Mateo

I'm Armando. I live in San Mateo. My passion, aside from my family, is my great job, which I'm increasingly passionate about. I love nature, plants...

Are you.....my....mother? Oh....no.....you're not.....my mother. See ya!!!

Oh....no.....you're not.....my mother. See ya!!!

Belmont

Bravo, the editor's cat, and this young squirrel came nose-to-nose Monday morning; each animal was as curious as the other.

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&nbsp;click “More info here “ link to sign up today&nbsp;
FIVE FREE NIGHTS OF SUMMER FUN music, games, snacks, Bible stories and fellowship
July 6-10 from 5:30-7:30 pm&nbsp;
Pre-School to Middle School age children Sign Up today with a friend !&nbsp;

Local Event: FREE VBS July 6-10 Evenings Trinity Presbyterian Church

FREE VBS July 6-10 Evenings Trinity...

 click “More info here “ link to sign up today 
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FREE VBS July 6-10 Evenings Trinity Presbyterian Church

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Shot of the Day: A Chance Encounter

Bravo, the editor's cat, and this young squirrel came nose-to-nose Monday morning; each animal was as curious as the other.

Joan S. Dentler, Patch Staff

Find out what's happening in Belmontfor free with the latest updates from Patch.

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Custom Fit

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State Edition

National Edition

Shot of the Day: A Chance Encounter

Bravo, the editor's cat, and this young squirrel came nose-to-nose Monday morning; each animal was as curious as the other.

Joan S. Dentler, Patch Staff<img alt="Verified Patch Staff Badge" class="styles_Badge__np_hU" src="https://patch.com/img/cdn/assets/layout/badges/verified-patch-staff.svg"/>

Find out what's happening in Belmontfor free with the latest updates from Patch.

Joan S. Dentler, Patch Staff