“If we live according to the past, we are bound to feel anguish, boredom, and a kind of meaninglessness”
“Equanimity is the art of meeting life as it meets you—calmly, without drama or fuss. This is the way out of frustration and into the light. Living in the light, there is a brightness and a creativity very much like that of a child. The light leads us back to our naturalness.”
- From 40 Days to Personal Revolution by Baron Baptiste
Join Maralle for a spontaneous, revitalizing and heart opening workshop! As we open and cleanse our hearts with gratitude, we will spark energy and light into our lives. Just like a seed breaks open to grow into a beautiful tree, we will grow to our limitless potential. We will drop our old patterns in our practice and our lives and reveal our natural vitality. We will re-examine what we think we know about our poses, our limits, our bodies, our lives as we allow for the spontaneity and curiosity of a child to provide new pathways and new perspectives from which we grow with fearlessness, joy and equanimity!
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Come ready to flow, sweat, open your heart and SHARE YOUR LIGHT BRIGHT! This workshop will focus on heart opening, back bending, shoulder opening poses that unleash our natural vitality. We will also re-examine balancing on our feet and upside down to challenge our beliefs about ourselves and our lives.
