Glandular system, mood & well-being: A Kundalini Yoga Workshop with Iris Bhagvati

Berkeley Yoga Center
2121 Bonar Street ~ Studio C

Saturday, October 13
2:00 - 4:30 pm

Glandular system, mood & well-being
A Kundalini Yoga Workshop with Iris Bhagvati

The glands are the guardians of your health.

Your glandular balance has a definite effect on your emotional stability through the chemistry of your blood.

• Learn and practice Kundalini Yoga techniques like postures, breathing exercises, mantra and meditation to regain and strengthen the balance of the glandular system.


• Conquer your moods and relax into your natural state of well-being, mental clarity and happiness!

"The moment you feel that you are part of infinity and that infinity is part of you, your limitations will cease and happiness will flow." -- Yogi Bhajan

LOCATION
Berkeley Yoga Center
2121 Bonar Street, Studio C
Berkeley, CA 94702
www.BerkeleyYoga.com

COST
$30 in advance, $35 at the door

REGISTER
via paypal lange-iris@gmx.net

BONUS
Workshop fee includes a coupon good for a free Kundalini Yoga class with Iris (Thursdays 7:15pm) -- a $16 value. Plus you'll leave with a handout of techniques you can practice at home!