Kundalini Yoga as taught by Yogi Bhajan combines yoga postures (asana), breath (pranayama), sound and chanting (mantra) and meditation to create a powerful healing power and self awakening.
You will energize your body, balance and strengthen your glandular and nervous systems so you can face the challenges of life with a calm and bright smile.
Find out what's happening in Berkeleyfor free with the latest updates from Patch.
All levels are welcome!
Find out what's happening in Berkeleyfor free with the latest updates from Patch.
Classes are held in Studio C, located at 2121 Bonar Street. Please press *yoga to buzz yourself in.
