Free Talk: Santosh Philip on "Body Psychology."

The movements of the body and of physical feelings intimately relate to movements within the psyche.

In this talk, Kum Nye (Tibetan Yoga) instructor Santosh Philip discusses the relationship between psyche and body, giving practical suggestions on how to shift physical postures and feelings to increase well-being.

Our well-being depends upon a delicate balance of vital life forces. These are profoundly affected by physical, emotional, and spiritual factors. June talks look at a few perspectives that can lead to greater health and happiness, utilizing movement, meditation, and introspective analysis.

Click here to view the Nyingma Institute Tibetan Yoga video.

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For more information, call (510) 809-1000 or email us at nyingma-institute@nyingma.org