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Local Voices

Women's Wellness & Exercise

THIS WORKSHOP IS DESIGNED FOR FULL-FIGURED WOMEN WHO WANT TO. . .

-Stop weight gain now and jumpstart fat loss going into the holidays

-Learn about stress and how it affects the body

-Break fat loss resistance

-Learn new exercise techniques to maximize fat loss and build muscle

MY STORY. . .I have been on the diet rollercoaster since I was 10. When my weight increased to over 200lbs at age 39, I discovered ways to get into the best shape of my life. Now at 47, it has become my passion, to help other women do the same.

Please come and meet me, see our beautiful space, and enjoy a FREE group coaching & exercise session on the October 14 and 16 without any obligation to continue.

For more info go to:
MBODYPROJECTWELLNESS.COM

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