Hip Mobility Test | Find the Real Cause of Your Pain

Hip Mobility Test | Find the Real Cause of Your Pain

In this video, Yuris demonstrates how hip mobility imbalances can cause dysfunction and even lead to hip and lower back pain. Many people shift to one dominant side, losing proper hip external or internal rotation.
Yuris explains how to test hip function, identify imbalances, and uncover the root causes of pain. This is essential for improving mobility, balance, and overall body function.

Watch The Video https://youtu.be/NLb_DiOMlrk

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