unplug is a 30-45 minute guided meditation class in a clean modern studio. Our classes are designed so that you can sit back, relax and be effortlessly guided through your meditation. Please check website for the most current schedule.
Parking lot in back
TIME: 9:30 AM-10:15 AM CLASS: "Sunday Morning Guided Meditation" TEACHER:Bradley Raider
TIME:10:15 AM-11:00 AM CLASS: "Mantra" TEACHER:Megan Monahan
TIME:11:15 AM-12:00PM CLASS:"Intention Meditation" TEACHER:Megan Monahan
TIME:3:00PM-3:45 PM CLASS:"Unplug kids (7,8,9 yrs) TEACHER:Laurie Cousins
TIME:5:00PM-6:00PM CLASS:"Unplug Kids (10,11,12 yrs) TEACHER:Laurie Cousins
TIME:7:00PM-7:45PM CLASS:"Unstress" TEACHER-BRADLEY RAIDER
you can sign up for one of our classes at www.unplugmeditation.com (first class free!)
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