unplug is a 30-45 minute guided meditation class in a clean modern studio. Our classes are designed so that you can sit back, relax and be effortlessly guided through your meditation. Please check website for the most current schedule.
www.unplugmeditation.com
Parking lot in back
Time:9:30 am-10:15 am Class:"Breathe Awareness" Teacher:Jane Garnett
Time:11:00 pm-12:00 pm Class:"Silent sit not guided"Teacher:n/a
Time:12:15 pm-12:45 pm Class"Mindfulness"Teacher:Kelly Barron
Time:1:15 pm-1:45 pm Class:"Candle Gazing + Breath" Teacher:Lauren Eckstron
Time:6:30 pm-7:15 pm Class:"Sound Meditation" Teacher: Wes Bonebrake
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