unplug is a 30-45 minute guided meditation class in a clean modern studio. Our classes are designed so that you can sit back, relax and be effortlessly guided through your meditation. Please check website for the most current schedule.
SUNDAY SCHEDULE
TIME:9:30 am-10:15 am CLASS:Sunday Morning Guided Meditation TEACHER:Bradley Raider
TIME:10:15am- 11:00 am CLASS:Sound Mantra TEACHER:Megan Monahan
TIME:11:15 am-12:00 pm CLASS:Intention Meditation TEACHER:Megan Monahan
TIME:3:00pm-3:45 pm CLASS:unplug kids (7-8-9 yr olds) TEACHER:Laurie Cousins
TIME:5:00pm-6:00 pm CLASS:unplug kids (10-11-12 yr olds) TEACHER:Laurie Cousins
TIME:7:00pm-7:45 pm CLASS:Unstress TEACHER:Bradley Raider
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