The Dailey Method is a unique combination of ballet barre work, core conditioning, stretching, and orthopedic exercises.
Intro to The Dailey Method is a 1 hour class that will teach you the basics of TDM technique. In this slower paced class, you will learn the positions, proper form and correct alignment to ensure that you get maximum results from your TDM workouts. This class is perfect for new or existing clients who want to improve their form, learn modifications or prefer a smaller class setting. Each client receives instruction based on his/her fitness level.
YOU ARE INVITED TO A FREE INTRODUCTORY CLASS:
Saturday, 9/10 11:30am-12:30pm
Find out what's happening in Calabasasfor free with the latest updates from Patch.
Monday, 9/26 11:30am - 12:30pm
REGISTER ONLINE at www.thedaileymethod.com/calabasas
Find out what's happening in Calabasasfor free with the latest updates from Patch.
or CALL OUR STUDIO 818.224.4810
