Yes you can do yoga! With the support of blankets, relax into easy poses designed to release the deepest tensions in the body along the spine. This release deeply relaxes the body, quiets the mind, reduces pain, accelerates injury recovery, and promotes better overall health.
Preregistration required. Call 831-688-1019 or email info@aptosyoga.org
New Student Special: 3 classes for $25 or $20, with multiple class discounts.
Located upstairs from Deluxe Foods in the Deer Park Shopping Ctr.
