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Sports

6-Week Gentle Yoga Series

Feeling tight? Have trouble touching your toes?  Think you're NOT flexible? When you take this series at Aptos Yoga Center, you'll find that you CAN enjoy the benefits of Svaroopa® Yoga with the support of extra blanket propping. Learn how to release the deepest tensions in your body that keep you from living the active lifestyle you want to live. This series meets 6 Tuesdays in a row: Sept 13, 20, 27 & Oct 4, 11, 18. Aptos Yoga is located above Deluxe Foods in the Deer Park Shopping Center in Suite 23B. Call for more information.

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