“Core opening” is spinal decompression that relieves pressure on organs and glands so everything functions better. Enjoy stress relief and relaxation. $45, 25% discount if you also register for Learn to Meditate. Preregistration required. For more information and registration, email chudala@aptosyoga.org or call 688-1019. Aptos Yoga Center is located at Suite 23 B, above Deluxe Foods in Del Mar Shopping Center
