Experience how Svaroopa® Yoga works in your body at an introductory class – free with no obligations. Supported by blankets, you’ll relax into poses that release deep tensions in your spine. This unique form of yoga quiets your mind, reduces pain, accelerates injury recovery, and promotes a healthier you. Come 15 minutes early to get set up. Aptos Yoga is located above Deluxe Foods in the Deer Park Shopping Center at Suite 23B. To register, call 688-1019 or email info@aptosyoga.org
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