Experience how Svaroopa® Yoga works in your body at an introductory class – free with no obligation. Supported by blankets, you’ll relax into poses that release deep tensions in your spine. This unique form of yoga quiets your mind, reduces pain, and accelerates injury recovery. 9 am – 10:30 am, Aptos Yoga, 783 Rio Del Mar Blvd, Ste 23B, Aptos. Preregistration required; to register, call 831-688-1019 or email info@aptosyoga.org. www.aptosyoga.org.
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