Come discover what makes Svaroopa®Yoga unique and so beneficial. With the support of blankets, relax into poses that release the deepest tensions along your spine. Relax your body, quiet the mind, reduce pain, and increase flexibility. 9 am – 10:30 am. Preregistration required. Aptos Yoga Center, 783 Rio Del Mar Blvd, Ste 23B, Aptos. 688-1019, chudala@aptosyoga.org, www.aptosyoga.org
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