Experience how Svaroopa® Yoga works in your body at an introductory class – FREE with no obligations. Supported by blankets, you’ll relax into poses that release deep tensions in your spine. This unique form of yoga quiets your mind, reduces pain, and accelerates injury recovery. Aptos Yoga is located above Deluxe Foods, Suite 23B. For more information and registration, call 688-1019 or email chudala@aptosyoga.org.
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