Gain powerful, effective tools to quiet your mind and help you settle into deep and easy meditation from the beginning. Includes discussion on meditation and yoga philosophy. 3-part class. $75. 25% discount if you also register for Core Opening series. Preregistration required. for more information and registration, email chudala@aptosyoga.org or call 688-1019. Aptos Yoga Center is located at Suite 23 B, above Deluxe Foods in Del Mar Shopping Center.
This post was contributed by a community member. The views expressed here are the author's own.
The views expressed in this post are the author's own. Want to post on Patch?
