Yes you can do yoga! Experience the benefits of this unique form of Hatha Yoga. With the support of blankets, relax into easy yet powerful poses that release deep tensions along the spine that relax the body, quiet the mind, and reduce pain and discomfort. Preregistration required. Call 688-1019 or email info@aptosyoga.org.
Aptos Yoga is located up the stairs behind Deluxe Foods in the Deer Park Shopping Center, off the Rio Del Mar exit.
