Reduce the stress of the holidays and treat your self to healthy relaxation.
You can do yoga! Experience the benefits of Svaroopa® Yoga, a unique form of Hatha Yoga. With the support of blankets, relax into easy yet powerful poses that release deep tensions along the spine that relax the body, quiet the mind, and reduce pain and discomfort.
Blissful Basics now offered 6 days a week. Visit: http://www.aptosyoga.org/schedule
Preregistration required. Call 831-688-1019 or email info@aptosyoga.org
Located upstairs from Deluxe Foods in the Deer Park Shopping Ctr.
New Student Special: 3 classes for $25. Or $20 per class with multiple class discounts.
