The right kind of treadmill workout can help you burn fat and improve your cardiovascular fitness.
Mt. Rainier (14,410 feet), the largest glaciated mountain and volcano in the U.S.
Yes, it’s true there are people who desire to gain more weight, but there is a healthy way to go about it.
All athletes face uncharted territory when their performance varies. It's how you handle it that matters.
Team USA gymnast Aly Raisman's parents reaction caught on camera by NBC is classic.
Exploring England's Cornish coast where pirates once roamed; today the area's safe for great opportunities to paddle and surf uncrowded waves and beautiful beaches.
The Mercury Insurance Open is happening this week at the La Costa Resort and Spa.
The singles champion will receive $96,000. The women's tennis tournament is scheduled to conclude Sunday.
On your mark, get set, go! It's that time of year where athletes come to Carlsbad to swim, bike and run to the finish line.
Carlsbad resident Erica Davis shows us what working out really looks like, and how mountains can be scaled no matter what physical condition you are in.
Pilates is a popular workout for a wide variety of participants including celebrities, Olympians, and the average person. Could it be right for you?
Patch is looking for the best workout program in the area. Nominate a place so we can put it to a vote and find out which is the Readers’ Choice 2012 winner.
Magic Johnson reminds us to stay aware of HIV and AIDS and to continue to educate the next generation.
