In this workshop, students will experience a unique fusion of Bollywood dance choreography and hatha yoga – both of which have roots in India. The Bollywood dance component consists of a combination of regional folk dance styles, such as Garba (Gujarat region) and Bhangra (Punjab region). The choreography is also heavily influenced by Latin, Arabic, West African and hip-hop styles of dance. The dancing encourages self-expression, light-heartedness and grace while the yoga allows the body to remain supple and relaxed. Please join Bhavana as she shares a very joyous aspect of Indian culture with you! This workshop will be a very fun way to exercise….and laugh a lot!
