Learn yoga from the ground up in a four-class series, beginning with basic symmetrical poses. Each week we'll build on the previous lesson, giving you the foundation you need to continue in any beginning or all-levels class. A simple meditation technique and key philosophical points will be covered. Handouts for home practice provided. $70/4-session series. Special offer: Pre-register by January 25 and receive a 5th class free! Not available for drop-ins. This class is full and closed for enrollment.
