Come have fun at a Laughter Yoga class with other seniors on Thursdays from 3 to 3:30 p.m. through March 8 at the Kenneth Aitken Senior Community Center.
This gentle exercise class combines laughter with deep breathing.
Be prepared to smile and giggle as you have your mood lifted and relieve stress.
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Cost of the classes are just $1 each. You can just drop-in to any class. There is no need to register ahead.
Anyone age 50 or older is welcome to attend. You can call 510-881-6738 for more information.
