Enjoy a relaxing path toward health and wellness at CV Adult School's twice a week (M/Thurs) Wild Goose Qigong classes that start after Labor Day, on Thursday, Sept 6th, 12:30-2:30 PM. Cost is $48 for 16 sessions. Discover the joys of slow movement exercise that improves your strength, flexibility, and concentration. Appropriate for all ages and abilities, and can be done from a standing or seated position. Call 886-1000 for details or watch online at: http://www.youtube.com/watch?v=pjMd97nva9M
