According to the National Center for Sleep Research at the National Institutes of Health, nearly 30-40% of adults say they have some symptoms of insomnia within a given year, and even 10-15 percent say they have chronic insomnia.
Insomnia is the most common sleep complaint among Americans. It can be either acute, lasting one to several nights, or chronic, even lasting months to years. This presents serious health concerns for those who don't find a solution to fall asleep, and stay asleep.
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