Prenatal Yoga

Join our Goddess Circle...

Indulge yourself and your unborn child.
Yoga during pregnancy can enhance the well being of your mind, body and emotions. It can connect you more deeply with your baby. And it prepares you for labor and delivery with postures and breathing techniques that strengthen, release tension, increase flexibility and reduce stress - all in a comfortable, contemplative environment.

Class is offered in 5-week sessions. We have yoga mats for sale ($10). 

Please call or text 562.544.8858 to register for this class.

Receive updates for cancellations or location changes at: http://www.meetup.com/Prenatal-Baby-Me-Yoga/.