The first dedicated parkour training program in the Western hemisphere just opened a Bay Area parkour gym, APEX Movement Northern California. Founded and run by fitness and health professionals, APEX Movement is a movement arts facility that supports fitness through natural movements and bodyweight exercise. The grand opening celebration will be held over the weekend of March 22–24, and is open to the public and the media. The APEX Movement Pro Team will be in town to perform and teach at the event. Visit APEX Movement NorCal’s Facebook page for a full schedule of grand opening events.
“Whether you’ve only ever seen parkour on YouTube or you’re an experienced traceur or traceuse, we invite you to stop by APEX Movement to check out the fitness center, watch a challenge or try a class,” invited Alan Connealy, the certified parkour instructor who expanded APEX Movement to the Bay Area.
